Volume 17 Issue 2
Fall 2021

New Additions to the Isshinryu Family

Promotions at the Chitora Dojo

Dojo's Unite in Thunder Bay, ON

Why Every Woman Should Practice Karate

Karate Training after a Heart Attack







Volume 17 Issue 1
Spring 2021

Training Together … Apart: Isshin-ryu Virtual Training

The Benefits of Karate







Volume 16 Issue 1
Spring 2020

Independent Training Guide
Rough Times
Sai Focused Training at Toshikai Dojo





Volume 14 Issue 2
September 2018

Passing of Richard Wharf
Passing of Grandmaster Lewis Lizotte
Isshinryu Expo
Promotions



Volume 13 Issue 1
March 2017

Fighting Combinations
Why I Study Karate
Evolving