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Importance of Kata
Perseverance and Self Confidence
USIK Seminar
Mady's Martial Arts Updates
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Independent Training Guide
Rough Times
Sai Focused Training at Toshikai Dojo
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Training Together … Apart: Isshin-ryu Virtual Training
The Benefits of Karate
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New Additions to the Isshinryu Family
Promotions at the Chitora Dojo
Dojo's Unite in Thunder Bay, ON
Why Every Woman Should Practice Karate
Karate Training after a Heart Attack
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The Many benefits of Martial Arts Training
Trying not to Try Book Review
Seminar at Bryan College
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