American Okinawan Karate Association

Details: Written by Mike Fenton; Category: American Okinawan Karate Association; Published: 11 December 2006; Hits: 3442

Why this 50 year old loves studying karate.
Sparring - What's the point?
Training takes practice
Fitness Exercises
May Warrior Seminar

Details: Written by Mike Fenton; Category: American Okinawan Karate Association; Published: 11 December 2006; Hits: 3472

2009 Training Weekend
2009 Canadian Isshinryu Summer Camp
2009 Isshinryu Kyu Fest
Footwork
Hikite
Increase Power with fast twitch training

Details: Written by Mike Fenton; Category: American Okinawan Karate Association; Published: 11 December 2006; Hits: 3599

Personal Impressions of a Kyu Tournament
Our History Does Matter
Display your flag with pride
Interview with Marilyn Fierro
AOKA Update

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